CARDIO|X – what you’re in for!


45 Minutes of X|TREAM CARDIO, in a fun yet challenging environment. CARDIO|X uses a variety of training methods, It’s Roulette! Each workout will be different but one thing is for sure! CARDIO|X by name X|TREAM CARDIO by nature!

If weights aren’t your thing but results are…  then join this class to get that heart pumping, muscles burning, sweat dripping feeling using your own body for resistance! Once you’ve tried CARDIO|X there is no turning back. It’s fun, addictive & the best cardio workout you’ll get!