How long in the industry
5yrs Personal Training
8yrs Group Fitness
Personal Exercise Mantra
I am an experienced, Personal trainer and Group Instructor who is extremely passionate and motivating.
I have an in depth understanding of weight loss, muscle building, nutrition and supplementation. Using my knowledge and skills I aim to optimise each & every clients personal results.
- Boxing | Kickboxing
- Heavy Resistance Training for building muscle
- HITT Cardio for fat loss
- Injury rehab & Stretching
- Or a mix of everything!
I am located Berry Fitness Centre and am available on site for Personal Training, Group Training & offer FREE fitness consultations.*
*Free consultations are for new clients T's&C's apply.
“The body achieves what the mind believes.”
Three Things I Couldn’t Live Without
- Friends & Family
BUSH -Sound of Winter