How long in the industry

1 year

Personal Exercise Mantra

 

In 2015, my first year out of high school I spent 6 months pushing my body to breaking point training for Basketball. I trained 5 days a week for the entire 6 months.

By the time the college offers came in (for basketball) which was my initial goal for training so hard,  I was so broken I wasn’t even able to & didn’t want to pick up a ball. I had over trained not only my body but my mind.

Through this very personal experience of pushing my body too hard and not having the correct training guidance,  I grew to be very passionate about the industry. I realised that helping people achieve their goal no matter was what i was meant to be doing.

I have learnt (the hard way) that you need to go about training for your goals the right way.

When training with me I will give you the insight as to how to overcome anything, mentally and physically & we will work to achieve what ever it is you set your mind to.

Fav Quote

Positivity breeds Positivity.

Three Things I Couldn’t Live Without

  1. Family & Friends
  2. Headphones (good ones)
  3. Basketball

Fav Song/Artist

This is a tough one.. Electric Feel – MGMT