Cardio|X

By May 21, 2014

WHAT YOU’RE IN FOR.

 

I.C.E , Intense Cardio Exercise. 45 Minutes of High Intensity and Fun Training using a variety of training methods. Bodyweight, Plyometrics, Kettlebells, Battle Ropes… Its a Roulette- Each workout will be different so it’ll keep you-and your body-guessing. Prepare to sweat 🙂