Group Exercise Classes

Get motivated by participating in a group exercise class utilising our leading Life Fitness Circuit Series Equipment. With so many class choices, you can try a different class every day and never get bored. Each class caters for beginners to the advanced so why not try them all! Classes are free with your membership or $15 per class for non-members.
Classes available are:

STRENGTH AND CARDIO	FEMALE TOTAL BODY	OLDER ADULTS
STRENGTH AND BALANCE	CARDIO, SPIN AND BOX	B FIT 4 FUN
BURN AND TONE	CARDIO BOX
MUSCLE STRENGTH	GET FIT	class descriptions>>

 

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7 am						Muscle Strength
9.15 am		Cardio Blast, Spin & Box	Cardio Box	Cardio Box Strength & Cardio	Burn & Tone	9am Female Total Body
11 am
6.30pm			Get Fit