TEENFIT was born out of the desire to help both male and female Teenagers make the connection between their lifestyle habits, energy levels, physical fitness, school performance, mood swings, skin problems, weight and health issues.
TEENFIT offers , not only guided specific group exercise sessions, but talks, documentation on choice/choices, self-grooming, real friendships, food, life’s challenges and pressures, depression, taking care of one another & much more!
- Health and Fitness for 13-18 year olds during those self-awareness years.
- Being a unique Fitness option for teenagers.
- Inspiring & motivating wellness.
- Exercising and focusing on core strength, movement, agility and overall fitness.
Live Life, Love Fitness – Contact 1RM Active