ATTITUDE....The most important thing to train in the gym? Listen up fellow readers! Silver Foster 100% Human Transformation Specialist has opened a nice ATTITUDE can of worms for us all…
HAPPY EOFYS From the @BerryFitness Team As another financial year passes us by the team @BerryFitness want to make sure you start the new financial year on the right track!…
OUR SECRETS OUT...... Monday July 11th Berry Fitness Centre launches a NEW Group Fitness timetable 5 days a week of 6 am classes! We have added in a new Mums 'n'…
New things are coming...7 days to go..... Monday July 11th..... Something NEW is coming..... We are always excited to bring something fresh to your workouts! Our aim is to help…
MOTIVATION... DEDICATION... INSPIRATION Ever wondered what keeps our amazing Personal Trainers motivated and determined? Want to know how our trainers help their clients achieve their goals? Here's a sneak peak…
Get your TRANSFORMATION here! NOW is the time to stop procrastinating and dreaming about a happier, healthier you. NOW is the time to make the decision and commit to the NEW…
Taking Care of Yourself.....What does it really mean? Taking Care of Yourself... easy right?? Sometimes we focus so much on what is going on around us, we forgot to look…