Skip to main content

MEET YOUR CHALLENGE COORDINATOR

Hi, my name is Amy and I am a mum of 2! I have a 7 & 5 year old so i know how hard it is to find time for yourself! I have worked in the Fitness Industry on and off for about 10 years and just always find myself coming back.

Over my Fitness career I have ran challenges, worked as a Group Fitness instructor, worked with Nutritionist as a nutrition advisor, ran my own PT Business and worked on every other back end reception position there is. So it’s fair to say, I’ve been around 🙂

What i have found over the years is, I love challenging myself. I have never been a runner but when my netball days came to an end due to injury I had to find a new challenge. So running it was. In fact it was a half marathon – which I am proud to say i have just completed my 3rd half marathon this month.

My favourite thing is showing people that Health doesn’t have to be an all or nothing approach, you can still reach your health & fitness goals without working out 87362 times a week and living off chicken and broccoli for every meal!

So if you’re like me, and you need to find time for yourself, love a good Challenge and want to make your health a priority, JOIN ME on the next 6 week Berry Fitness 24|7 BHEALTHY Challenge.

BHappy BHealthy BYou!

Are you ready to get yourself a health and wellness package that doesn’t just focus on your weight?

This time around, we have re jigged, re invigorated and re charged the Bhealthy challenge. We’ve bought on a Nutrition Adviser, we’ve taken into an online space to make your weekly tracking so much easier and we’re here for you more than ever before.

With a dedicated Challenge coordinator your needs are her needs!

The BHealthy Challenge is available to members* and non members. It runs for 6 weeks total from start date, no late starts or extensions. Weekly direct debits or paid in full options* Non refundable. Don’t worry, we will have your back 100% of the way.

What’s in it for you?

  • Information session so you know all the ins and outs before getting started
  • 6 x 30 minute Personal Training sessions- allowing for 1 session per week
  • Personalised 6-week Gym Exercise program
  • Challenge workshops
  • FREE assessment from Back in Motion Aspendale Gardens
  • Access to 30+ Group Fitness Classes a week
  • Full FOB 24|7 Gym Access
  • A Full Body Composition Analysis at the beginning, middle and the end of your challenge
  • Nutrition support & guidance including recipes, tips & education
  • Weekly check in’s with out Nutrition advisor
  • A dedicated Challenge coordinator
  • DIY home workouts to compliment your Gym program
  • Before, during & after photos of your transformation
  • A Challenger card to track your progress, activity, thoughts & feelings
  • A Welcome pack to be collected at your first visit that is equipped with all the tools you need
  • Custom Berry Fitness 24|7 Beanie OR cap
  • All this for only $91 per week*

TESTIMONIALS 

KAYLA RICARDO

I took on the Berry 6 week challenge in 2020 and I learnt how to fuel my body correctly, giving me lasting energy throughout the day. Having the expertise of a Personal Trainer who guided me towards my goals of feeling stronger and fitter was exactly what i was looking for to enable me to improve & assist with my netball.

Having a community of supportive people going through the same program, challenges and wins with me was so motivating and helped push me and challenge me when things started to get tough.

The Berry Fitness 6 Week Challenge isn’t just about Weight Loss. It’s about achieving your individual goals and learning how to live a healthy lifestyle without counting calories or sacrificing the fun stuff.

LISA CARTER

As a past challenge participant and winner from completing 2 different challenges, I highly recommend the BERRYFIT 6 week challenge. For me it was a reminder that as a working mum I needed to re-group and put some focus on myself.

Having lost a large amount of weight, I sometimes lose sight of just how capable I am and how much my fitness matters and also what it does for my mental health. To have this extremely supportive group cheering me on and singing your praises of success and encouragement was vital.

I think anyone who is seeking some new personal appreciation should do this challenge, not just for weight loss, but for general health, mental health and improved fitness.

LEANNE INGRAM

I joined the challenge just before the onset of the pandemic, and little did I know how much it would positively impact my life. Through it all, I’ve managed to retain the core principles and foundations of training that I learned during that time. Those early lessons instilled in me the importance of healthy, holistic lifestyle habits that I continue to embrace to this day. The challenge taught me the significance of nourishing my body with whole foods and ensuring that I fuel it properly.

What truly shifted my perspective was the emphasis on moving away from the scale-centric mindset to focusing on elements like strength and stability. This change in approach resonated deeply with me. The most profound message I took away from the program, which remains at the heart of my health and fitness journey, is that it’s not about the numbers on the scale, but rather how I feel in my body each day.

*for the paid in full option please contact us directly. *Already a Berry Fitness 24|7 member & want to jump on the Challenge train? GREAT – your current membership will go on hold from the challenge start date and continue as normal post challenge!