Motivation Archives | Page 2 of 2

Food for thought Gym Motivation What's Happening

September 20, 2016

12 weeks, 21cm & a bucket load of confidence

12 weeks: 21cm's Lost and a Bucket Load of Confidence Found!! As if that heading isn't enough to make you want to read on- Still need a little extra…

Cassie

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Food for thought Gym Motivation

August 30, 2016

Fitness- You’ve Got To Build It.

Do The Movement- Andrew Schaeffer Fitness is like a Career- you've got to build it! There are times when we read "Fitness Blogs" and wonder if the authors have ever actually…

Cassie

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Dining Food for thought Gym Motivation What's Happening

August 22, 2016

Superfood Spotlight

Superfood Spotlight GREEN PLANTS! Super Food Spotlight Tah-Dah...GREEN PLANTS!!!! If you have ever been on Instagram/Pinterest or have ever spent any time with someone who has, then you will know…

Cassie

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Dining Food for thought Gym Motivation

July 30, 2016

Superfood Spotlight

Superfood Spotlight BRUSSELS SPROUTS! Forget about the small balls of green boiledtowithinaninch mush you had served up and been forced to gag down every year at your Nanna's Christmas dinner.…

Cassie

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Food for thought Gym Motivation

July 18, 2016

ATTITUDE….

ATTITUDE....The most important thing to train in the gym? Listen up fellow readers! Silver Foster 100% Human Transformation Specialist has opened a nice ATTITUDE can of worms for us all…

Cassie

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