ABSPIN– what you’re in for!

Sweat Level: *** Star Rating  Duration: 45 Minutes  Times: 6.30pm Thursday

Not sure if you’re doing those all-important abdominal exercises correctly? Want that extra push when it comes to your cardio training? Need someone to laugh & cry with at the same time?  Did you answer YES to the above questions?

Then AB|SPIN is the place to be! Together we achieve!

With the combination of spinning your wheels and showing those ABS who’s boss we know you are going to love the effect that AB|SPIN has on your body & mind!