Year started in the industry

2008

Personal Exercise Mantra

You will get the most out of each and every training session with me by ensuring you are moving your body the way we were born too, allowing you to progress without injury. I am a technique and posture master who will correct you until it becomes second nature. Weight Loss. Strength & Performance come from moving regularly, correctly & with commitment!! If you’ve got that, I’ve got the rest covered!

Fav Quote

Strong Mind, Strong Body.

Move like you were born too.

Three Things I Couldn’t Live Without

  1. My Family (my dog counts of course)
  2. Coffee (and i guess water)
  3. Talking (this has no conditions)

Fav Song/Artist

Too many to pick from – I’m a 90’s live music kind of girl.