Year started in the Industry
Get to know Shea!
Shea has been here since the beginning showing us she loves what she does for a living. Shea helps to keep Berry Fitness the place everyone loves to train at and will always have a smile on her face.
Shea has been putting her training skills to the test in a slightly different direction lately with her new little addition ‘Remi’. Remi has blended into her family like she’s always been there and unlike her kids and some clients (hehe) she is actually pretty good at listening to her!
Basketball has always been her favourite past time although sadly she’s having to take some time off the court after a little hiccup with a ruptured ACL last year. As she always says she would rather be fit and injured than unfit! She’s fighting strong with her ‘prehab’, it certainly hasnt stopped her pushing clients and members to heir limits and she will come back fighting again after surgery and rehab hopefully later this year.
Her 2 sons Oliver (9) and Keetan (5) keep her on her toes when she’s not at work, somehow she also manages to fit in Coaching and training her sons basketball team, being the President of her kids Primary School Basketball Club (KP Giants) and renovating her house. You will always see her doing odd maintenance and fixing up Berry Fitness so its no surprise she does the same at home. Always busy but never too busy for a chat or to answer any questions you may have in person or via email.
Personal Exercise Mantra
Your mind will quit a thousand times over before your body ever will. I’ll be there for every second to ensure your mind doesn’t win.
That which doesn’t kill us makes us stronger.
Florence and the machine – Dog days are over.