BOX|FIT – what you’re in for!
Sweat Level: *** Star Rating ⇒ Duration: 45 Minutes
Times: 9.30am & 6.30pm Monday ⇒ 6.00am Friday ⇒ 8.00am Saturday
BOX|FIT is a very popular class for those who struggle to work 100% when doing cardio on their own. Work on the bag at your own pace, join a partner for some pad work and be ready to elevate that heart rate with some bodyweight supersets!
BOX|FIT is exactly as the name states! This class is an awesome combination of Boxing and Fitness. Prepare yourself to get sweaty, have a laugh & join in on some stress relieving good old punching!
If you’re looking to elevate that heart rate & push yourself to your limits, then this is the class for you! Anything is possible and nothing is impossible when you step into BOX|FIT