Year started in the industry
Getting to know Srijana (Srij)
I initially arrived in Melbourne for my studies, I loved it here so much so that I never left !
I have 3 beautiful boys aged 17, 9 and 8 who keep me very busy.
I’ve always enjoyed moving but I most enjoy distance running and strength training for my sanity!
I am passionate about women’s health and enjoy coaching women to lift weight and to lift heavy for the health benefits.
When I’m not training, I may be dangling off rocks…I’m Nepalese, it’s in my genes!
Personal Exercise Mantra
Go as hard as you can but never comprise form and there’s always drop set or a modification available.
I love a mix of artist but have always enjoyed Cold Play, Maroon 5 to Tesky Brothers…depends on the mood
Start where you are. Use what you have. Do what you can