Srijana Shakya

2003

I initially arrived in Melbourne for my studies, I loved it here so much so that I never left !

I have 3 beautiful boys aged 17, 9 and 8 who keep me very busy.

I’ve always enjoyed moving but I most enjoy distance running and strength training for my sanity!

I am passionate about women’s health and enjoy coaching women to lift weight and to lift heavy for the health benefits.

When I’m not training, I may be dangling off rocks…I’m Nepalese, it’s in my genes!

Go as hard as you can but never comprise form and there’s always drop set or a modification available.

I love a mix of artist but have always enjoyed Cold Play, Maroon 5 to Tesky Brothers…depends on the mood

Start where you are. Use what you have. Do what you can

–Arthur Ashe.