Whats New
July 8, 2020

ROUND 2- Covid Closure

ROUND 2 Covid-19 Closure Important Message to our Berry Family of valued Members and Clients Yesterday evening the Government announced stage 3 restrictions for Melbourne meaning the closure of all non-essential services…
Whats New
July 3, 2020

Getting back into exercise!

Getting back into exercise! The post Corona Virus trap and exercising again…(without injuries)! The restrictions are easing and people are starting to get back into things. Group PT sessions are…
easter
Education
March 29, 2018

Easter Workout

EASTER WORKOUT Don't let the Easter long weekend get in the way of your goals! GIVE THIS LONG WEEKEND WORKOUT A GO   ⇒ WARM UP ⇐ 30 seconds Star Jumps 30…
march
Education
March 19, 2018

March Member Survey

MARCH MEMBER SURVEY Have you completed our March Member Survey? If not now's your chance.    Berry Fitness 24|7 pride ourselves on being the Premier Training Facility in the Bayside…
Whats New
March 8, 2018

March Newsletter

BERRY NEWS | MARCH 2018 Have you noticed? Since launching Berry Fitness 24|7 in January this year more than just our name has changed. The Berry Fitness 24|7 re-brand is & has been more than just a…
Uncategorized
February 19, 2018

Weekend Workout

WEEKEND WORKOUT Do you struggle to find the motivation to train on the weekends? Can't make our Group Fitness Classes? Your workout buddy has other plans? You left your brain…